How to Meal Plan for Beginners + free printables! |

Part 1: Choose Your Frequency

First, let’s talk about the different types or frequencies of meal planning. Weekly Meal Planning- This is the easiest starting point. Most people pop in the grocery store at least once a week anyway, and you typically have a good idea of what your upcoming week looks like. On Saturday, Sunday, or whatever day works best for […] Read more…

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